i mentioned this recipe yesterday and really wanted to share it! it is so good! if you are anything like me, i am always looking for healthy versions of tasty things. i have only had 2 pumpkin spice lattes in my life. the first made me very nauseated after i was done because it was so hard core sweet and the second i got with only 2 pumps of syrup instead of 4 and it was just ok to me. i know there is a craze about these lattes for some out there, and i think this one hits the spot!
so, here is what you need...oops i forgot to put the soymilk in the pic too, you'll need your fave milk of choice.
brew up your favorite coffee in your french press (make it a full batch k)
truth be told, i don't know how to explain this recipe for a single serving. sorry. hopefully you'll have someone to share with cuz this makes about 3-4 good size cups and is really best when drank fresh.
measure about 2-3 tablespoons of canned pumpkin into your blender.
then add about 3/4 teaspoon of pumpkin spice. i use this because it has a good proportion of the spices, but if you don't have this you need to figure out how much cinnamon, nutmeg, ginger and cloves you would like to add.
i like to use agave or sucanat as my sweetener. put in about 3-4 tablespoons depending on how sweet you like yours. you can always add more later too if it's not sweet enough.
then add about 1/2 cup of your brewed coffee and blend till smooth.
next, pour your blended mixture into a container (i use a large 1/2 gallon jar) and then pour in the rest of your fresh coffee and stir well. i like to add my soymilk right into the whole mixture but you can of course add it on a cup to cup basis. by the time you have done all this the coffee may not be so hot anymore so you may need to microwave it for a sec to get it all steamy again. it's a process, but it's so yummy! i hope you enjoy!
yum this PSL looks great. and you use real pumpkin i'm sure Starbucks can't say that about their drinks
ReplyDeleteguurrrlll!
ReplyDeletei can tell we are going to be great friends just by our similarities in this pic(and by reading your about me section)!!!
i am SO doing this!
i {heart} my vitamix but have been in a healthy eating SLUMP!
i am vegetarian, too, vegan(most of the time) ALWAYS looking for healthy meatless options!
maybe you can share some, k?
super excited about meeting you!
xoxo
ps tomorrow, this latte will be mine! i have all of the stuff for it! eeeep!
hi, heather! you commented today and i wanted to let you know that it blessed me GREATLY. i had a rough day with a rough, emotional decision, and reading that comment at the end of the day was just that bit of encouragement i needed to press forward.
ReplyDeleteall blessings!! thank you!